When There’s A Delay – Inspirational Moment
I was hanging with a girlfriend over the weekend and she was telling me about the new diet she’s on. Actually it’s the shred diet that she’s done it before. She explained to me that she has certain times to eat throughout the day up until a certain time.
She says another key to it being successful is you don’t deny yourself food. She says it’s an intermittent fast – in which you may delay the food you take in, but not deny yourself food.
Janine “JD” Davis: JD The Diva is the spicy, bold, and highly energetic radio and TV personality you hear hosting the midday shift (10 am till 3 pm) each weekday at V 101.9. An award-winning 30-year radio and news journalist, Janine brings her unique style of delivering entertainment, news, and inspiration to the airwaves. From her quick-witted ‘dirt’ on celebrities to the live Facebook mix show featuring JD and her best dance moves to JD’s Inspirational Moments where she shares personal battles and triumphs, JD keeps listeners engaged and entertained. When she’s not on air, you can find JD getting involved in the community and embracing Black-owned businesses and stories online. She enjoys writing about small Black-owned businesses, our HBCUs as a grad herself, and all things supporting women.
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