This Is Singer Ciara One Year After Giving Birth (Photos)
All I can say is ‘WOW’!! And ‘You make me sick.’ Of course, I’m joking about the latter, however Ciara is pretty sickening how she looks as if no human was ever inside of her.
But, she put in the work to look like this. She’s on Weight Watchers and of course, some of her workout routine includes:
- strength training with resistance bands
- treadmill workout for cardio
- rowing (on rowing machine) for low-impact, high intensity cardio
She does this at least four times a week. And if that’s not enough for you, see Ciara’s FAT BURNING CARDIO WORKOUT ROUTINE! A choreographed full body cardio workout with no equipment! #YouGoGirl
Janine “JD” Davis: JD The Diva is the spicy, bold, and highly energetic radio and TV personality you hear hosting the midday shift (10 am till 3 pm) each weekday at V 101.9. An award-winning 30-year radio and news journalist, Janine brings her unique style of delivering entertainment, news, and inspiration to the airwaves. From her quick-witted ‘dirt’ on celebrities to the live Facebook mix show featuring JD and her best dance moves to JD’s Inspirational Moments where she shares personal battles and triumphs, JD keeps listeners engaged and entertained. When she’s not on air, you can find JD getting involved in the community and embracing Black-owned businesses and stories online. She enjoys writing about small Black-owned businesses, our HBCUs as a grad herself, and all things supporting women.
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