The Francene Marie Show

Saturdays 5:00 am - 6:00 am

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People tend to think that kidney stones come from drinking too much soda, but surprisingly they can also come from foods that you eat. When people talk about kidney stones you think that it’s one type of kidney stone when actually there are four different types of stones. Calcium stones are the most common type of stones. The others are Struvite stones, Uric acid stones, and Cystine stones, this type of stone is very rare. Some stones can be dissolved with medication, while others require surgery to be removed from being stuck in your urethra tube during the passing stage.

Foods that can cause kidney stones are beets, chocolate, spinach, rhubarb, and most nuts to name a few. You’ll also want to avoid foods with too much calcium and protein. Make sure you drink plenty of water every day eat less salt and, most of all eat healthy to avoid the discomfort of having kidney stones, take it from someone who knows. To learn more about kidney stones click HERE! 

First African American, one-woman syndicated radio host in the Southeast region for major broadcast networks. Over the past 23 years my passion and perseverance has lead me to reach and relate to demographics spanning, Sports stations, Country, Hip-hop, R & B, Gospel, Adult Contemporary & Top 40 radio stations. I have a unique way of setting the tone, and people feel comfortable telling their story,