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Tone X

Weekdays 3:00PM-7:00PM

You have a question…I have an answer….maybe lol

Why do we do new years resolutions every year and don’t keep them for the most part ??!!

This is an easy one to break down. The answer is that resolutions are an individual sport…key word individual. A lot of times we get caugh5t up in the traditional aspect of new years resolutions. The thing is keeping your word and staying true to self. You don’t need a “resolution” to change. You DO need a mental mindset to change your habits ! I t takes 3 weeks to form a habit so do you have at least 3 weeks of commitment in you ?! Only you can answer that…only YOU.