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GROWNMAN TWEET OF THE DAY ~ TONE-X

THIS TWEET COMES FROM LOVE YO SELF @MichellCClark FOLLOW HERE

UNCLENCH YOUR JAW. RELAX YOUR SHOULDERS. WIGGLE YOUR TOES. DEEP BREATHS. PASS IT ON.

You could learn a lot from a tweet. This tweet is saying to just relax and unwind. Take it easy. It seems like we are always so tense and up tight, for the most part we stress over things we cant control. Sometimes you just have to relax and let go. That is something that seems to be easier said than done. These are a few simple things that you can do to make your day go better. Try it sometime.