Primary Menu

Janine Davis

Middays Weekdays 10:00AM-3:00PM


While there is no magic cure for a hangover here are some food and drink choices to help ease the pain.

Remember this, dehydration is a big part of the hangover problem so reaching for coffee/caffeine is not the way to go. Caffeine is going to dehydrate you more.

Reach for water or coconut water to replenish electrolytes.

A good DIY drink is water, fresh squeezed juice, a pinch of sea salt and honey.

Eat eggs before you reach for the bagel and cream cheese. Eggs help your liver neutralize the toxins from alcohol.

Add a banana to breakfast. A coconut water banana smoothie is a good remedy.

If you are throwing up add ginger to your water.

Journeys are to be documented while creating life-long friendships along the way!